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At Home Meal Instruction Guide

 Meal Menu Item Oven or Stovetop Instructions Microwave Instructions Assembly
Lunch
Supper
  • Hamburger
  • Cheeseburger
  • Chicken Sandwich
  • Spicy Chicken Sandwich
  • Burger Patties
  • Remove from packaging
  • Place on baking sheet or oven safe shallow pan
  • Bake at 350 degrees for 8-12 minutes

  • Remove from packaging
  • Place on microwave-save plate
  • Cook for 1-2 minutes
  •  Place patty on bun provided
Lunch
Supper 
  • Popcorn Chicken
  • Chicken Nuggets
  • Chicken Tenders
  • Remove from packaging
  • Place on baking sheet or oven safe  shallow pan
  • Bake at 350 degrees for 8-12 minutes
  • Remove from packaging
  • Place on microwave-safe plate
  • Cook for 1-2 minutes
  • Serve with dipping sauce or tossed in sauce as desired.
Lunch
Supper 
  • Mozzarella Stuffed Breadsticks
  • Remove from packaging
  • Place on baking sheet or oven safe shallow pan
  • Bake at 350 degrees for 8-12 minutes

  • Remove from packaging
  • Place on microwave-wafe plate
  • Cook for 1-2 minutes
  • Serve with red sauce for dipping
Lunch
Supper
  • Cheese Pizza
  • Remove from packaging
  • Place on baking sheet or oven safe shallow pan
  • Bake at 350 degrees for 15-18 minutes

  • Remove from packaging
  • Place on microwave-safe plate
  • Cook for 1-2 minutes
 
Lunch
Supper
  • Meatball Subs
  • Remove from packaging
  • Place on baking sheet or oven safe shallow pan
  • Bake at 350 degrees for 8-12 minutes
  • Remove from packaging
  • Place on microwave-safe plate
  • Cook for 1-2 minutes
  • Place meatball on bun top with sauce and cheese
Lunch
Supper
  • Taco/Nachos
  • Remove from packaging
  • Place on baking sheet or oven safe shallow pan
  • Bake at 350 degrees for 8-12 minutes

  • Remove from packaging
  • Place on microwave-safe plate
  • Cook for 1-2 minutes stirring halfway through
  • Lay tortilla chips or tortilla shells on plate.
  • Top with taco meat and cheese
Lunch
Supper
  • Hot Dog
  • Remove from packaging
  • Place on baking sheet or oven safe shallow pan
  • Bake at 350 degrees for 8-12 minutes
  • Remove from packaging
  • Place on microwave-safe plate
  • Cook for 1-2 minutes
  • Place hot dog on bun provided
Lunch
Supper
  • Quesadilla
  • Remove from packaging
  • Place tortilla shell on oiled baking sheet or oven safe shallow pan
  • Top one half with meat/cheese
  • Fold tortilla shell over
  • Spray with oil
  • Bake at 350 degrees for 8-12 minutes
  • Remove from packaging
  • Place on microwave-safe plate
  • Cook for 1-2 minutes

 

Lunch
Supper
  • Chicken Drumstick
  • Chicken Thigh
  • Chicken Breast
  • Chicken Wing
  • Remove from packaging
  • Place on baking sheet or oven safe shallow pan
  • Bake at 350 degrees for 10-20 minutes
  • Remove from packaging
  • Place on microwave-safe plate
  • Cook for 2-3 minutes
  • Serve with dipping sauce or tossed in sauce as desired
Lunch
Supper
  • Breakfast for Lunch Turkey Sausage with Pancakes, French Toast, Waffles
  • Remove components from packaging
  • Place on baking sheet or oven safe shallow pan
  • Bake at 350 degrees for 8-12 minutes
  • Remove components from packaging
  • Place on microwave-safe plate
  • Cook for 1-2 minutes
  • Serve with one portion cup of syrup per serving
Lunch
Supper
  • Hot Vegetables
  • Remove from packaging
  • Place on baking sheet
  • Bake at 350 degrees for 10-12 minutes
  • Remove from packaging
  • Place on microwave-safe plate
  • Cook covered for 1-2 minutes stirring halfway through
 
Lunch
Supper
  • Deli Subs

   
  • Place deli meat oil bun top with condiment
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