September: Maazin Ahmed and Mary Liebers


Maazin Ahmed, Cross Country  - Maazin was 2nd at Queensbury Invitational running under 16:00 minutes for 5K (I believe he is only athlete to do this for a full 5 k course).  This time is the 14th best in the state for a full 5k.  Maazin also won a dual meet with  Niskayuna, Shenendehowa and  Averill Park.  A lot of Sundays he has put in the time to run on his own.  He has shown the younger runners what is possible.  Maazin is also one of the top student in his class and a member of National Honor Society.  ~Coach Menis


Mary Liebers, Cross country  - Mary has been our number one runner for most meets this year leading team to wins over Averill Park and Troy.  Mary has run 21:39 for 3 miles this season at Fort Plain Invitational.  In practice I can always expect her to do what she can to make herself the best she is capable of.   Mary is one of the runners who I can count on every single meet to be near the front of the team.  She is also one of the top students in her class and a member of National Honor Society.  ~Coach Menis

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