Wellness
Tips and Articles
..............................................
Learn More About the Schenectady
City School District's
Wellness Policy
The following article is
provided by New York State
Association of Family and Consumer Science Educators.
Ten Smart Routes to Bicycle Safety
1. Protect your head. Wear a helmet.
2.
Assure Bicycle Readiness. Make sure the bicycle is
adjusted properly.
3.
Always check brakes before riding.
4.
See and be seen.
5.
Avoid biking at night.
6.
Stay alert. Always keep a lookout for obstacles in your
path.
7.
Go with the flow. The safe way is the RIGHT way.
8.
Check for traffic. Always be aware of the traffic around
you.
9.
Learn the rules of the road. Obey traffic laws.
10. Don't flip over your bicycle.
Wheels should be securely fastened.
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